In 100 g (Grams) of Fish, tuna, light, canned in water, without salt, drained solids there is 25.51 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Fish, tuna, light, canned in water, without salt, drained solids.

Soy protein isolate, potassium type	88.32 g	88.32%
Soy protein isolate	88.32 g	88.32%
Gelatins, dry powder, unsweetened	85.6 g	85.6%
Egg, white, dried, stabilized, glucose reduced	84.08 g	84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	82.6 g	82.6%
Egg, white, dried, powder, stabilized, glucose reduced	82.4 g	82.4%
Egg, white, dried	81.1 g	81.1%
Beverages, Protein powder whey based	78.13 g	78.13%
Steelhead trout, dried, flesh (Shoshone Bannock)	77.27 g	77.27%
Egg, white, dried, flakes, stabilized, glucose reduced	76.92 g	76.92%
Vital wheat gluten	75.16 g	75.16%
Whale, beluga, meat, dried (Alaska Native)	69.86 g	69.86%
Beverages, ABBOTT, EAS whey protein powder	66.67 g	66.67%
Soy protein concentrate, produced by alcohol extraction	63.63 g	63.63%
Soy protein concentrate, produced by acid wash	63.63 g	63.63%
Fish, cod, Atlantic, dried and salted	62.82 g	62.82%
Fish, whitefish, dried (Alaska Native)	62.44 g	62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	62.38 g	62.38%
Fish, salmon, chum, dried (Alaska Native)	62.09 g	62.09%
Snacks, pork skins, plain	61.3 g	61.3%

Fish, tuna, light, canned in water, without salt, drained solids

Fish, tuna, light, canned in water, without salt, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, light, canned in water, without salt, drained solids are listed below.

Water	75.21 g	75.21%
Energy (calorie)	116 kcal
Energy (joule)	487 kJ
Protein	25.51 g	25.51%
Total lipid (fat)	0.82 g	0.82%
Ash	0.78 g	0.78%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.53 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	163 mg	0.16%
Potassium, K	237 mg	0.24%
Sodium, Na	50 mg	0.05%
Zinc, Zn	0.77 mg
Copper, Cu	0.051 mg
Manganese, Mn	0.011 mg
Selenium, Se	80.4 µg
Fluoride, F	18.6 µg

Nutrients in Fish, tuna, light, canned in water, without salt, drained solids